Where Are We Up to On This Journey?
At the end of Mental Health Week I find myself wondering where I am up to on this mental health, alcohol and other drug journey? And I'm...
The Ups and Downs of Recovery
It's always a relief when people understand that there are up and downs in recovery. And I mean recovery from mental health, alcohol or...
Depression
Wat can i do to help me with my depression
The Ups and Downs of Recovery
Hi Sally, You are quite right, recovery is a long journey and there are lots of stops and starts along the way. There are times when...
It feels like a long journey - because it is
It feels like a really long journey with many stops and starts along the way. I find myself keeping secrets from others about what is...
