New Year resolutions are filled with plans for change and hope for the future. And 2018 is no exception. Like others I made a new year resolution to improve my own health and well-being. So yes, keeping the focus on me yet again. It sounds and feels selfish to keep talking about me. And a quick Google search is quite harsh of such behaviour. It describes selfish as a person "lacking consideration for other people; concerned chiefly with one's own personal profit or pleasure".