January - 2018

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Self-Care is Not Selfish: Courage and Hope For the Future

Self-Care is Not Selfish: Courage and Hope For the Future

New Year resolutions are filled with plans for change and hope for the future. And 2018 is no exception. Like others I made a new year...

Featured Posts

Beating Stigma, Shame and Guilt by Hearing and Sharing Stories

Beating Stigma, Shame and Guilt by Hearing and Sharing Stories

Let's talk about being affected by mental health, alcohol and other drug problems

Let's talk about being affected by mental health, alcohol and other drug problems

Recent Posts

Alcohol promises such a lot

The Dirty Tricks of Alcohol and Other Drugs

Changing Ones Identity

Never Give Up: Because Change is Possible

Get busy getting back to feeling like You

What Causes Addiction?

Speaking Out About Our Lived Experience

Drug testing, Mental Health and Healthy Thinking

Overcoming 'the Motley Crew'

Drugs Love Us Keeping Secrets: But I'm Telling

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