International Happiness Day

March 21, 2017

I thought it was worth noting that today is International Happiness Day! I remember reading some years ago that if we feel happy 'most of the time' then we are doing OK because no-one feels happy all of the time. There is also a survey we can take on measuring happiness. Not comparing ourselves to others is a great way to feel happy because comparisons are very unhelpful - because we are all different and what makes us happy varies from person to person and family to family. I can feel happy having a good cup of coffee and something savoury to eat. Someone else might prefer a good coffee or a cup of tea and a piece of cake. So happiness depends on our own unique selves. Happy International Happiness Day :-) 

Please reload

Featured Posts

Beating Stigma, Shame and Guilt by Hearing and Sharing Stories

March 3, 2018

Please reload

Recent Posts

September 7, 2018

Please reload

Please reload

Search By Tags